Asthma

Dehydration is one of the most severe threats to those who suffer from asthma. It can result in rapid or labored breathing, triggering asthma attacks. For exercise-based asthma, the lack of moisture can inhibit your lungs’ ability to filter the air you breathe.

Not only is IV hydration therapy a great way to establish consistent hydration, but it also works as a short-notice solution that prevents symptoms from becoming visits to the emergency room.

Useful Resources

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Useful Resources

Nuts and Seeds

Almonds, hazelnuts, and raw seeds are good sources of vitamin E. Vitamin E has tocopherol, a chemical that could help cut how much you cough and wheeze from your asthma.

Breath is life. We should pay as much attention to it as any other aspect of beingness.
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