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Conditions

SLEEP DISORDERS

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Sleep Disorders

It’s a little-known fact that dehydration, mild or severe, can negatively affect your sleep. Drinking more water during the day can help to keep a consistent level of hydration. However, drinking water isn’t a good short-term solution, as you may have to get up in the middle of the night to go to the bathroom.

IV therapy restores fluid levels to help with normal body functions. Additionally, custom IV drips contain nutrients that are added to help you sleep better, such as zinc, magnesium, and vitamin B.

Recommended Drips

Hydration

Your body will be more prepared for a night of good, revitalizing sleep if you are hydrated and relaxed.

Stomach Boost

This drip will prevent your sleep cycle from being affected by nasty internal threats that keep you up at night.

NAD

The NAD drip is optimized to increase energy during the day, increase mental clarity, and improve your mood.

All-Inclusive

The All-Inclusive cocktail is a great solution for immune support, among other broad health benefits.

Useful Resources

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Useful Resources

Dairy

Dairy products, such as yogurt and cheese are rich in calcium. Calcium is necessary to process the hormones that help you sleep, tryptophan and melatonin.

Honey

Glucose in honey lowers levels of orexin, a neurotransmitter in the brain that makes you more alert. Honey will reverse that alertness, helping you relax and get better rest.

White Rice

White rice has a high glycemic index, meaning that it will give you a natural increase in blood sugar and insulin levels. These help the sleep hormone tryptophan go to work in your brain faster.

Nuts

Nuts are an excellent source of magnesium and tryptophan. Walnuts, flax seeds, pumpkin seeds, and sunflower seeds contain the highest levels of tryptophan. Nuts can also boost the production of serotonin in the brain.

Sleep is the golden chain that ties health and our bodies together.

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